vegetables

  • When to Buy Organic

    There is a lot of hype around organic foods. While buying organic is a great way to support sustainable farming and minimize chemicals from entering your home, it can be expensive. For quick tips on how to be efficient when buying organic, check out the guide below. The Environmental Working Group’s Dirty Dozen lists the

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  • The World’s Top Athletes Are Going Vegan, Maybe You Should Too

    Did you know that the gladiators were vegetarian? Some of the people I most admire in the health community are plant-based. But I always thought it wasn’t possible as an athlete. I’d always come back to the same question: If I only eat plants, how am I going to get enough protein? The movie Game

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Alexa Murray