tasty
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While I might call this an “indulgence bowl” because of its rich, delicious flavor, it’s actually full of good nutrients sure to leave you feeling illuminated rather than ill. This recipe makes for a great end-of-week celebration breakfast (or tasty dessert). The Recipe To Blend: 1/2 banana 1 frozen unsweetened acai packet 1 tbsp cacao
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Whether you’re entertaining or snacking for yourself, veggies are always a great go-to to fill up without ruining your appetite. This platter is easy to put together and provides plenty of protein. The Recipe For the individual platter 1/3 red bell pepper 1/3 yellow bell pepper 1/3 orange bell pepper 1/3 english cucumber 1/2 cup
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I have never encountered a recipe that claimed to fit within a short time window and actually delivered. So when I say that this is a 15-minute meal, I speak from experience. The Recipe Serves 4 1 box Banza pasta (any type) 8 oversized baby bella mushrooms, sliced (about 3 cups) 4 cups spinach or
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Superfood Spotlight is a post series highlighting the health benefits of some of the most nutritious foods available Black beans, also known as turtle beans, are members of the legume family. They are an excellent source of plant-based protein and provide delicious flavor to a number of dishes. These beans can also be used as
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What to me sounded like a strange combination at first encounter turned out to be a delicious weekend morning bowl. The Recipe To Blend: 1 cup mixed berries 1/2 mango 1/2 cup almond milk 1 scoop Orgain Organic Plant-Based Protein Powder in Vanilla (or your favorite protein powder) To Top: 1/4 blueberries 1/4 banana, sliced
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Blueberry-mango is one of my favorite smoothie combinations. This yoghurt bowl is a deconstructed version of the delicious drink. It’s also quick to put together and highly portable. The Recipe For the Bowl: 1/2 cup Fage 0% Greek Yoghurt 1/2 cup blueberries 1/2 mango 1/2 banana, sliced 1 tbsp hemp seeds Why It’s Good: Greek
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I first encountered this recipe at a cafe near my hotel in Raleigh, NC. It was so tasty I just had to recreate it when I got home. It’s highly portable and makes a great, filling breakfast at any time of year. Feel free to switch up the toppings based on what you have and
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Celebrate the star fruit of summer with this bright and fresh smoothie. The oats give it a nice heartiness that is sure to sustain you throughout the day. The Recipe To Blend: 1 peach 1/2 banana 1/8 cup oats 1/2 tbsp chia seeds 1/2 cup almond milk To Top: 1/2 peach 1/4 cup granola Why
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This tasty, hearty breakfast is sure to brighten your morning while also fueling you for whatever you get up to today. The protein powder in the oats also makes it extra thick and creamy. The Recipe In the Oatmeal: 1/2 cup Bob’s Red Mill Gluten Free Old Fashioned Oats 1/2 tsp cinnamon 1/2 tsp vanilla
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You might feel like royalty with this bright purple smoothie bowl. The unique flavors combine to produce something sweet and exciting. Not to mention it’s packed with fantastic nutrients! The Recipe To Blend: 1 peach 1/3 cup blackberries 1/2 banana 1/3 cup pineapple 1/2 cup almond milk 1 tsp hemp seeds 1 scoop Orgain Organic
Alexa Murray 