smoothie saturday
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Combine your morning caffeine with your morning smoothie in this tasty and practical recipe. The soothing green color also brings some zen to your morning. The Recipe To Blend: 1 banana 1/2 cup unsweetened almond milk 1/2 cup spinach 1 tsp matcha powder 1 tsp ground flax seeds Splash of vanilla 1 scoop Orgain Organic
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This smoothie was built upon the Dole Fruit & Veggie Tropical Avocado with Kale mix. The fruit provides vibrance to balance out the bitter kale. And avocado makes it super creamy. And it could not have been easier to make! The Recipe To Blend: 1.5 cups Dole Fruit & Veggies Tropical Avocado and Kale Mix
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While I might call this an “indulgence bowl” because of its rich, delicious flavor, it’s actually full of good nutrients sure to leave you feeling illuminated rather than ill. This recipe makes for a great end-of-week celebration breakfast (or tasty dessert). The Recipe To Blend: 1/2 banana 1 frozen unsweetened acai packet 1 tbsp cacao
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Had some leftover fresh cranberries in my kitchen so thought I would try them in a smoothie. Packed with vitamin C and antioxidants, cranberries really are a superfood. Turns out they make a great smoothie ingredient as well! The Recipe To Blend: 1 cup unsweetened almond milk 1 cup frozen cranberries 1/2 banana 1/2 cup
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This tasty bowl was inspired by the Golden Goddess smoothie from the Superfresh! Organic Cafe in Brattleboro, VT. Superfresh! is an organic plant-based restaurant whose mission is to “change the way we eat and how we think about food consumption; both on how consumption impacts our personal health and that of the planet.” They focus
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In the mood for something light but healthy? This recipe is a great combination of tasty sweet fruit and healthy veggies to get your day started. The Recipe To Blend: 3/4 mango 1/4 apple 1 cup kale 1 cup spinach 2 mint leaves Juice from 1/2 lime 1 scoop Orgain Organic Plan-Based Protein Powder in
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Go off the beet-en bath with this unique smoothie recipe. An easy way to incorporate veggies into your morning routine! The Recipe To Blend: 1 beet, cooked 1 carrot 1 apple 1 piece of fresh ginger (about the size of two nickels stacked or to taste) 1/2 lemon, peeled 1 cup ice cubes (Optional) 1
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What to me sounded like a strange combination at first encounter turned out to be a delicious weekend morning bowl. The Recipe To Blend: 1 cup mixed berries 1/2 mango 1/2 cup almond milk 1 scoop Orgain Organic Plant-Based Protein Powder in Vanilla (or your favorite protein powder) To Top: 1/4 blueberries 1/4 banana, sliced
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Blueberry-mango is one of my favorite smoothie combinations. This yoghurt bowl is a deconstructed version of the delicious drink. It’s also quick to put together and highly portable. The Recipe For the Bowl: 1/2 cup Fage 0% Greek Yoghurt 1/2 cup blueberries 1/2 mango 1/2 banana, sliced 1 tbsp hemp seeds Why It’s Good: Greek
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Chia seed pudding is a light breakfast that actually packs a protein punch! Chia seeds are a complete protein, meaning that they contain sufficient quantities of all nine essential amino acids required for humans. While animal proteins are complete proteins, very few plant sources are, making chia seeds a super special seed. The Recipe For
Alexa Murray 