recipe review
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Had some leftover fresh cranberries in my kitchen so thought I would try them in a smoothie. Packed with vitamin C and antioxidants, cranberries really are a superfood. Turns out they make a great smoothie ingredient as well! The Recipe To Blend: 1 cup unsweetened almond milk 1 cup frozen cranberries 1/2 banana 1/2 cup
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This quick salad is full of bright color and vital nutrients. It’s so easy to put together that it can be a great lunch option when you are in a pinch. It also uses some unique ingredients, including rainbow chard, radishes, and parsley (though maybe they’re just unusual ingredients in my kitchen!). This salad is
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This tasty, filling bowl is jam-packed with vegetables. I always finish feeling nourished and ready to take on the rest of my day. It’s naturally gluten and dairy free, and can be made vegan by simply omitting the eggs. You can also modify the recipe based on what you have on hand. The zucchini, broccoli,
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Go off the beet-en bath with this unique smoothie recipe. An easy way to incorporate veggies into your morning routine! The Recipe To Blend: 1 beet, cooked 1 carrot 1 apple 1 piece of fresh ginger (about the size of two nickels stacked or to taste) 1/2 lemon, peeled 1 cup ice cubes (Optional) 1
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As a kid, I used to attend a dry-land training camp in the summers for ski racing. The program was all about fitness, nutrition, and goal setting. We were literally running by six every morning then too! One of the best parts of the camp was going into the kitchen to make their (at the
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I have always loved granola but recently have found it hard to buy varieties at the store that don’t contain lots of added sugars or are in the neutral flavors I know will pair well with my smoothie bowls. So I started making my own! I have absolutely LOVED it. It’s incredibly easy and allows
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Looking to pack an unusual, nutritious punch in your morning meal today? Try out this tantalizing tropical turmeric smoothie. Turmeric is known for its anti-inflammatory properties, which can help combat muscle fatigue and soreness, and help reduce chronic inflammation associated with long term stress. For more information about the numerous health benefits of turmeric, especially
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Quick and easy dinner alert! These spicy shrimp tacos from Pinch of Yum are super tasty and so easy to assemble. Of course, we made some modifications so keep reading for the Rb6 twist. All ingredients ordered from Whole Foods. The Recipe Find the original Spicy Shrimp Taco recipe from Pinch of Yum (@pinchofyum) here.
Alexa Murray 