quick recipe

  • Had some leftover fresh cranberries in my kitchen so thought I would try them in a smoothie. Packed with vitamin C and antioxidants, cranberries really are a superfood. Turns out they make a great smoothie ingredient as well! The Recipe To Blend: 1 cup unsweetened almond milk 1 cup frozen cranberries 1/2 banana 1/2 cup

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  • You all know I love finding genuinely easy, healthy recipes that taste good and are packed with nutrients. Healthy cooking can be so time-consuming. It often means deciding between getting your Zzz’s or having good food to eat during the week. But it doesn’t have to be that way. While they may not be the

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  • I have never encountered a recipe that claimed to fit within a short time window and actually delivered. So when I say that this is a 15-minute meal, I speak from experience. The Recipe Serves 4 1 box Banza pasta (any type) 8 oversized baby bella mushrooms, sliced (about 3 cups) 4 cups spinach or

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