quick breakfast
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Combine your morning caffeine with your morning smoothie in this tasty and practical recipe. The soothing green color also brings some zen to your morning. The Recipe To Blend: 1 banana 1/2 cup unsweetened almond milk 1/2 cup spinach 1 tsp matcha powder 1 tsp ground flax seeds Splash of vanilla 1 scoop Orgain Organic
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Had some leftover fresh cranberries in my kitchen so thought I would try them in a smoothie. Packed with vitamin C and antioxidants, cranberries really are a superfood. Turns out they make a great smoothie ingredient as well! The Recipe To Blend: 1 cup unsweetened almond milk 1 cup frozen cranberries 1/2 banana 1/2 cup
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You all know I love finding genuinely easy, healthy recipes that taste good and are packed with nutrients. Healthy cooking can be so time-consuming. It often means deciding between getting your Zzz’s or having good food to eat during the week. But it doesn’t have to be that way. While they may not be the
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In the mood for something light but healthy? This recipe is a great combination of tasty sweet fruit and healthy veggies to get your day started. The Recipe To Blend: 3/4 mango 1/4 apple 1 cup kale 1 cup spinach 2 mint leaves Juice from 1/2 lime 1 scoop Orgain Organic Plan-Based Protein Powder in
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What to me sounded like a strange combination at first encounter turned out to be a delicious weekend morning bowl. The Recipe To Blend: 1 cup mixed berries 1/2 mango 1/2 cup almond milk 1 scoop Orgain Organic Plant-Based Protein Powder in Vanilla (or your favorite protein powder) To Top: 1/4 blueberries 1/4 banana, sliced
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Blueberry-mango is one of my favorite smoothie combinations. This yoghurt bowl is a deconstructed version of the delicious drink. It’s also quick to put together and highly portable. The Recipe For the Bowl: 1/2 cup Fage 0% Greek Yoghurt 1/2 cup blueberries 1/2 mango 1/2 banana, sliced 1 tbsp hemp seeds Why It’s Good: Greek
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This simple but delicious smoothie is sure to become a go-to. The banana and blueberry complement each other well. You could even sneak in some spinach or kale if you were feeling the need for veggies. Or just enjoy it as is. As my coach used to say, KYSS (Keep Your Smoothies Simple)…or something like
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When it comes to acai bowls, in my experience it’s all about the toppings. This combination is a classic but can be modified based on what you have and are in the mood for. That’s the beauty of acai bowls! The Recipe To Blend: 1/2 frozen banana 1 cup blueberries 1.5 tsp acai powder 1
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This tasty, hearty breakfast is sure to brighten your morning while also fueling you for whatever you get up to today. The protein powder in the oats also makes it extra thick and creamy. The Recipe In the Oatmeal: 1/2 cup Bob’s Red Mill Gluten Free Old Fashioned Oats 1/2 tsp cinnamon 1/2 tsp vanilla
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You might feel like royalty with this bright purple smoothie bowl. The unique flavors combine to produce something sweet and exciting. Not to mention it’s packed with fantastic nutrients! The Recipe To Blend: 1 peach 1/3 cup blackberries 1/2 banana 1/3 cup pineapple 1/2 cup almond milk 1 tsp hemp seeds 1 scoop Orgain Organic
Alexa Murray 