plant-based
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It’s a Friday night in the winter during COVID, so time to watch a movie. Tonight’s film was What the Health, a 90-minute journey into the American Food Industry and the various power players behind the scenes that dictate what makes its way onto our plates every day. The film follows director Kip Andersen as
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The beginning of the year is always a great time to kick off new habits. Some people make New Years resolutions, others try month-long challenges like Dry January. This year I’m giving it a try by participating in Veganuary! As the wordplay would suggest, Veganuary is a challenge to eat vegan for the month of
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Sophie Egan’s book How to Be a Conscious Eater: Making Food Choices that are Good for You, Others, and the Planet is a necessary education for anyone that eats in America. It helps you be more informed about what you put on your plate and what you see in stores. Walking down a grocery aisle
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You might feel like royalty with this bright purple smoothie bowl. The unique flavors combine to produce something sweet and exciting. Not to mention it’s packed with fantastic nutrients! The Recipe To Blend: 1 peach 1/3 cup blackberries 1/2 banana 1/3 cup pineapple 1/2 cup almond milk 1 tsp hemp seeds 1 scoop Orgain Organic
Alexa Murray 