peaches
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Chia seed pudding is a light breakfast that actually packs a protein punch! Chia seeds are a complete protein, meaning that they contain sufficient quantities of all nine essential amino acids required for humans. While animal proteins are complete proteins, very few plant sources are, making chia seeds a super special seed. The Recipe For
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Celebrate the star fruit of summer with this bright and fresh smoothie. The oats give it a nice heartiness that is sure to sustain you throughout the day. The Recipe To Blend: 1 peach 1/2 banana 1/8 cup oats 1/2 tbsp chia seeds 1/2 cup almond milk To Top: 1/2 peach 1/4 cup granola Why
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Summer = peaches = peach & anything smoothies. This sweet summer recipe is sure to bring the summer sun to your morning. Don’t have fresh peaches? Feel free to used jarred/canned (though beware of additives and sugar content if you do). The Recipe To Blend: 1/2 cup raspberries 1/2 peach 1/4 cup almond milk 1
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You might feel like royalty with this bright purple smoothie bowl. The unique flavors combine to produce something sweet and exciting. Not to mention it’s packed with fantastic nutrients! The Recipe To Blend: 1 peach 1/3 cup blackberries 1/2 banana 1/3 cup pineapple 1/2 cup almond milk 1 tsp hemp seeds 1 scoop Orgain Organic
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Happy Fourth of July! While you might have been expecting a red, white, and blue smoothie bowl today, I wanted to take this opportunity to post about what could be my new absolute favorite breakfast. It’s so good, so packed with nutrients, that I decided to dub it ROats, or RunningBySix Oats. It’s the perfect
Alexa Murray 