informed consumer
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Superfood Spotlight is a post series highlighting the health benefits of some of the most nutritious foods available Black beans, also known as turtle beans, are members of the legume family. They are an excellent source of plant-based protein and provide delicious flavor to a number of dishes. These beans can also be used as
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Sophie Egan’s book How to Be a Conscious Eater: Making Food Choices that are Good for You, Others, and the Planet is a necessary education for anyone that eats in America. It helps you be more informed about what you put on your plate and what you see in stores. Walking down a grocery aisle
Alexa Murray 