healthy eating

  • Celebrate the star fruit of summer with this bright and fresh smoothie. The oats give it a nice heartiness that is sure to sustain you throughout the day. The Recipe To Blend: 1 peach 1/2 banana 1/8 cup oats 1/2 tbsp chia seeds 1/2 cup almond milk To Top: 1/2 peach 1/4 cup granola Why

    Read more →

  • This tasty, hearty breakfast is sure to brighten your morning while also fueling you for whatever you get up to today. The protein powder in the oats also makes it extra thick and creamy. The Recipe In the Oatmeal: 1/2 cup Bob’s Red Mill Gluten Free Old Fashioned Oats 1/2 tsp cinnamon 1/2 tsp vanilla

    Read more →

  • You might feel like royalty with this bright purple smoothie bowl. The unique flavors combine to produce something sweet and exciting. Not to mention it’s packed with fantastic nutrients! The Recipe To Blend: 1 peach 1/3 cup blackberries 1/2 banana 1/3 cup pineapple 1/2 cup almond milk 1 tsp hemp seeds 1 scoop Orgain Organic

    Read more →