documentary
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It’s a Friday night in the winter during COVID, so time to watch a movie. Tonight’s film was What the Health, a 90-minute journey into the American Food Industry and the various power players behind the scenes that dictate what makes its way onto our plates every day. The film follows director Kip Andersen as
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Did you know that the gladiators were vegetarian? Some of the people I most admire in the health community are plant-based. But I always thought it wasn’t possible as an athlete. I’d always come back to the same question: If I only eat plants, how am I going to get enough protein? The movie Game
Alexa Murray 