delicious
-
I have always loved granola but recently have found it hard to buy varieties at the store that don’t contain lots of added sugars or are in the neutral flavors I know will pair well with my smoothie bowls. So I started making my own! I have absolutely LOVED it. It’s incredibly easy and allows
-
The first time I heard about this kind of smoothie I was SHOCKED to see that it actually was the bright, Crayola-cerulean blue advertised on the menu. Since then, I have loved making it for friends and family. It’s really tasty and the bright color brings a special wow factor. Spirulina also packs a serious
-
Happy Fourth of July! While you might have been expecting a red, white, and blue smoothie bowl today, I wanted to take this opportunity to post about what could be my new absolute favorite breakfast. It’s so good, so packed with nutrients, that I decided to dub it ROats, or RunningBySix Oats. It’s the perfect
-
Looking to pack an unusual, nutritious punch in your morning meal today? Try out this tantalizing tropical turmeric smoothie. Turmeric is known for its anti-inflammatory properties, which can help combat muscle fatigue and soreness, and help reduce chronic inflammation associated with long term stress. For more information about the numerous health benefits of turmeric, especially
-
Feeling blue? We are too! The Recipe To Blend: 3/4 cup blueberries (fresh or frozen) 1/2 frozen banana 1/2 cup unsweetened almond milk 1 tbsp ground flax seed 2 tbsp whole mint leaves 1/2 cup Fage 0% Greek Yoghurt or 1 scoop protein powder of choice To Top: 1/4 cup fresh blueberries Mint sprigs, for
-
Looking for something dark but sweet, then this is the smoothie for you today! The Recipe To Blend: 1/2 cup Blueberries 1/2 cup Mango (frozen) or the Rest of the Mango (fresh) 1/3 cup Coconut Water 1 tsp Chia Seeds 1 serving of Your Favorite Protein Powder To Top: 1 tsp Chia Seeds Sliced Fresh
-
Quick and easy dinner alert! These spicy shrimp tacos from Pinch of Yum are super tasty and so easy to assemble. Of course, we made some modifications so keep reading for the Rb6 twist. All ingredients ordered from Whole Foods. The Recipe Find the original Spicy Shrimp Taco recipe from Pinch of Yum (@pinchofyum) here.
-
As someone who doesn’t drink coffee (yet) I am always looking for healthy ways to get a boost in the morning. I love matcha because it gives me great, focused energy that seems to have more endurance than the caffeination provided by stronger black teas. This smoothie works overtime fueling you up with lots of
Alexa Murray 