Cycling

  • Did you know that the gladiators were vegetarian? Some of the people I most admire in the health community are plant-based. But I always thought it wasn’t possible as an athlete. I’d always come back to the same question: If I only eat plants, how am I going to get enough protein? The movie Game

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  • I am not a fan of re-anything. Rewatching, rereading, replaying. Once I do something, I’m looking for the next challenge. That all goes out the window with this ride. I have taken Robin’s 30-min Lizzo ride at least 10 times now, many of them back-to-back. The tracks provide great cadence variety and if you listen

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