broccoli
-
Whether you’re entertaining or snacking for yourself, veggies are always a great go-to to fill up without ruining your appetite. This platter is easy to put together and provides plenty of protein. The Recipe For the individual platter 1/3 red bell pepper 1/3 yellow bell pepper 1/3 orange bell pepper 1/3 english cucumber 1/2 cup
-
This tasty, filling bowl is jam-packed with vegetables. I always finish feeling nourished and ready to take on the rest of my day. It’s naturally gluten and dairy free, and can be made vegan by simply omitting the eggs. You can also modify the recipe based on what you have on hand. The zucchini, broccoli,
-
Did you know that the gladiators were vegetarian? Some of the people I most admire in the health community are plant-based. But I always thought it wasn’t possible as an athlete. I’d always come back to the same question: If I only eat plants, how am I going to get enough protein? The movie Game
Alexa Murray 