breakfast
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When it comes to acai bowls, in my experience it’s all about the toppings. This combination is a classic but can be modified based on what you have and are in the mood for. That’s the beauty of acai bowls! The Recipe To Blend: 1/2 frozen banana 1 cup blueberries 1.5 tsp acai powder 1
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This tasty, hearty breakfast is sure to brighten your morning while also fueling you for whatever you get up to today. The protein powder in the oats also makes it extra thick and creamy. The Recipe In the Oatmeal: 1/2 cup Bob’s Red Mill Gluten Free Old Fashioned Oats 1/2 tsp cinnamon 1/2 tsp vanilla
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Cherry, cherry in my smoothie? Kinda scary. Took a risk and it paid off big time! This bowl, slightly modified from Lily Kunin’s Good Clean Food is tasty and packed with nutrients. The Recipe To Blend: 1/2 cup unsweetened almond milk 1/2 cup blueberries 1/4 cup cherries 1 tbsp almond butter 1/2 tbsp maca root
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You might feel like royalty with this bright purple smoothie bowl. The unique flavors combine to produce something sweet and exciting. Not to mention it’s packed with fantastic nutrients! The Recipe To Blend: 1 peach 1/3 cup blackberries 1/2 banana 1/3 cup pineapple 1/2 cup almond milk 1 tsp hemp seeds 1 scoop Orgain Organic
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Finally, a use for the rest of that Costco container of pears I got. Don’t get me wrong, pears are great, but I’ve done the math and I can’t eat them all for lunch before they spoil. Fortunately, this tangy and refreshing smoothie makes great use of them. This recipe is modified from The Spruce
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Happy Fourth of July! While you might have been expecting a red, white, and blue smoothie bowl today, I wanted to take this opportunity to post about what could be my new absolute favorite breakfast. It’s so good, so packed with nutrients, that I decided to dub it ROats, or RunningBySix Oats. It’s the perfect
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Feeling blue? We are too! The Recipe To Blend: 3/4 cup blueberries (fresh or frozen) 1/2 frozen banana 1/2 cup unsweetened almond milk 1 tbsp ground flax seed 2 tbsp whole mint leaves 1/2 cup Fage 0% Greek Yoghurt or 1 scoop protein powder of choice To Top: 1/4 cup fresh blueberries Mint sprigs, for
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Looking for something dark but sweet, then this is the smoothie for you today! The Recipe To Blend: 1/2 cup Blueberries 1/2 cup Mango (frozen) or the Rest of the Mango (fresh) 1/3 cup Coconut Water 1 tsp Chia Seeds 1 serving of Your Favorite Protein Powder To Top: 1 tsp Chia Seeds Sliced Fresh
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Start Saturday off with something light and sweet. The coconut flakes add a tropical twist. Enjoy! The Recipe To Blend: 1/2 banana 1/2 cup strawberries 1/2 cup almond or other non-dairy milk 1/2 cup Fage 0% Greek Yoghurt (or your favorite protein option) To Top: Other banana half, sliced 1/2 cup strawberries, sliced 1 tbsp
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As someone who doesn’t drink coffee (yet) I am always looking for healthy ways to get a boost in the morning. I love matcha because it gives me great, focused energy that seems to have more endurance than the caffeination provided by stronger black teas. This smoothie works overtime fueling you up with lots of
Alexa Murray 