breakfast
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Combine your morning caffeine with your morning smoothie in this tasty and practical recipe. The soothing green color also brings some zen to your morning. The Recipe To Blend: 1 banana 1/2 cup unsweetened almond milk 1/2 cup spinach 1 tsp matcha powder 1 tsp ground flax seeds Splash of vanilla 1 scoop Orgain Organic
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This smoothie was built upon the Dole Fruit & Veggie Tropical Avocado with Kale mix. The fruit provides vibrance to balance out the bitter kale. And avocado makes it super creamy. And it could not have been easier to make! The Recipe To Blend: 1.5 cups Dole Fruit & Veggies Tropical Avocado and Kale Mix
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Had some leftover fresh cranberries in my kitchen so thought I would try them in a smoothie. Packed with vitamin C and antioxidants, cranberries really are a superfood. Turns out they make a great smoothie ingredient as well! The Recipe To Blend: 1 cup unsweetened almond milk 1 cup frozen cranberries 1/2 banana 1/2 cup
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In the mood for something light but healthy? This recipe is a great combination of tasty sweet fruit and healthy veggies to get your day started. The Recipe To Blend: 3/4 mango 1/4 apple 1 cup kale 1 cup spinach 2 mint leaves Juice from 1/2 lime 1 scoop Orgain Organic Plan-Based Protein Powder in
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Go off the beet-en bath with this unique smoothie recipe. An easy way to incorporate veggies into your morning routine! The Recipe To Blend: 1 beet, cooked 1 carrot 1 apple 1 piece of fresh ginger (about the size of two nickels stacked or to taste) 1/2 lemon, peeled 1 cup ice cubes (Optional) 1
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What to me sounded like a strange combination at first encounter turned out to be a delicious weekend morning bowl. The Recipe To Blend: 1 cup mixed berries 1/2 mango 1/2 cup almond milk 1 scoop Orgain Organic Plant-Based Protein Powder in Vanilla (or your favorite protein powder) To Top: 1/4 blueberries 1/4 banana, sliced
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Blueberry-mango is one of my favorite smoothie combinations. This yoghurt bowl is a deconstructed version of the delicious drink. It’s also quick to put together and highly portable. The Recipe For the Bowl: 1/2 cup Fage 0% Greek Yoghurt 1/2 cup blueberries 1/2 mango 1/2 banana, sliced 1 tbsp hemp seeds Why It’s Good: Greek
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Chia seed pudding is a light breakfast that actually packs a protein punch! Chia seeds are a complete protein, meaning that they contain sufficient quantities of all nine essential amino acids required for humans. While animal proteins are complete proteins, very few plant sources are, making chia seeds a super special seed. The Recipe For
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I first encountered this recipe at a cafe near my hotel in Raleigh, NC. It was so tasty I just had to recreate it when I got home. It’s highly portable and makes a great, filling breakfast at any time of year. Feel free to switch up the toppings based on what you have and
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This simple but delicious smoothie is sure to become a go-to. The banana and blueberry complement each other well. You could even sneak in some spinach or kale if you were feeling the need for veggies. Or just enjoy it as is. As my coach used to say, KYSS (Keep Your Smoothies Simple)…or something like
Alexa Murray 