Celebrate the star fruit of summer with this bright and fresh smoothie. The oats give it a nice heartiness that is sure to sustain you throughout the day.

The Recipe

To Blend:

• 1 peach
• 1/2 banana
• 1/8 cup oats
• 1/2 tbsp chia seeds
• 1/2 cup almond milk

To Top:

• 1/2 peach
• 1/4 cup granola

Why It’s Good:

• Chia seeds are a great source of omega-3s and protein.
• Oats are a whole grain packed with fiber. Since most Americans don’t get their daily recommended 3 servings of whole grains per day, this is a great way to get started early.

Blend the blendables and top with toppings. I hope this tasty bowl brings back fond summer memories. Enjoy!

Blend one for yourself? Tag us on Instagram @runningbysix so we can show you off!